How to Change the World, Week 4

Happiness and sustainable deeds diary, 29th – 4th Feb.

This is the fourth week of my happiness and sustainable deed diary where I aim to write down one thing that makes me happy and one sustainable deed, however small, that I have performed each day for a month. This week I have been thinking about the role nature plays in bringing happiness to life. I was reminded of this poem:

I part the thrusting branches

and come in beneath

the blessed and the blessed trees.

Though I am silent

there is singing around me.

Though I am dark

there is vision around me.

Though I am heavy

there is flight around me.

Wendell Berry.

Monday 29th January

Happy For: Today I found it hard to find something that made me happy but seeing a whole length of clear water ahead of me at the swimming pool made me feel very grateful. Sustainable Deed: Buying loose vegetables.

Tuesday 30th January

Happy For: Productive and fun group work and the feeling of a shared success. The image of pink clouds floating above Uppsala. Sustainable Deed: Cycling to school.

Wednesday 31st January

Happy For: The first sunny day in a long time, escaping class and finding animal footprints in the snow.  Seeing a set of freshly developed photos and remembering events from the past few months. Sustainable Deed: Attending the first meeting for the proposed Test Site for Practical Sustainability in Otaniemi Campus.

Thursday 1st February

Happy For: New friends and the sense of belonging that comes from spending time together. Sustainable Deed: Learning how to fix the breaks on my bike at Unicornshki, Helsinki’s Female and Gender Variant Bike Group.

Friday 2nd February

Happy For: Swimming, the movement in my legs and arms. Being looked after by Benjamin and Maria when I didn’t feel well. Sustainable Deed: Mending a ripped skirt and Maria’s cloth bag.

Saturday 3rd February

Happy For: Talking to my family and getting to see my grandparents faces on video. Sustainable Deed: Using hand-me-down winter boots.

Sunday 4th February

Happy For: Talking to Vanessa and being transported to Montpellier for half an hour while walking along the frozen coast of Helsinki. Sustainable Deed: Limiting the amount of water I use to do the washing up and clean the kitchen.